Single Session
A single session to jumpstart your mental game can be powerful, focusing on key techniques and strategies that can make a significant impact.
Champions Package
Ready to commit to your game and your growth? Deep dive and see significant change in your performance. A three-month (12-session) mental performance package can offer a comprehensive approach to developing and enhancing mental skills.
How Do I Become The Best?
Skills to Master to Reach Optimal Performance
- The Core Four: Managing Expectations, Optimal Focus, Proactive Self-Confidence, & Improving Trust.
- Building and Maintaining Composure Under Pressure.
- Goal-Getting & Goal-Setting.
- Overcoming Perfectionism.
- How to Take Your Training to Competition.
- Conquering Fear of Failure.
- Self-Discovery & Acceptance Outside Of Sport.
- Overcoming & Returning From Injury.
- Working with Parents on How to Be Better Sports Parents.
- Team Building & Cohesion.
- Working with Coach on Effective Coaching Methods.
- Moving Past Burnout.
- Embracing Retirement & Your Future.
Next Steps…
Check out the Frequently Asked Questions.