Our Champions Package is a one-month coaching program. Athlete will receive 4 mental coaching sessions at 45 minutes each & MORE!
Our Elite Package is a three-month coaching program. Athlete will receive 12 mental coaching sessions at 45 minutes each & MORE!
Our Masters Package is a six-month coaching program. Athlete will receive 24 mental coaching sessions at 45 minutes each & MORE!
How Do I Become The Best?
Skills to Master to Reach Optimal Performance
- The Core Four: Managing Expectations, Optimal Focus, Proactive Self-Confidence, & Improving Trust.
- Building and Maintaining Composure Under Pressure.
- Goal-Getting & Goal-Setting.
- Overcoming Perfectionism.
- How to Take Your Training to Competition.
- Conquering Fear of Failure.
- Self-Discovery & Acceptance Outside Of Sport.
- Overcoming & Returning From Injury.
- Working with Parents on How to Be Better Sports Parents.
- Team Building & Cohesion.
- Working with Coach on Effective Coaching Methods.
- Moving Past Burnout.
- Embracing Retirement & Your Future.
Check out the Frequently Asked Questions.